Techniques

Co-Creating
BLISSFUL HYDERABAD to BLISSFUL GLOBE 
through

"BLISSFUL SMILE MEDITATION"

"Smile is our Outer Expression
Bliss is our Inner Reality & 
Breath is the Bridge connecting these two worlds."

Procedure

Sit in a Comfortable Posture and start with a smile on the face. Feel that every in-breath is bringing more smiles onto the face and every out-breath is spreading those smiles to whole of the body. While doing so you will find that the whole body issmiling.

Your natural, normal, tender, tranquil breath is helping to spread these smiles into each and every cell, organ & parts of body evenly and enthusiastically.

Feel that any distraction or deviation by external noisy sounds, wavering thoughts are also bringing more smiles into you. Spread these smile energy into the areas of pain or discomfort in the body, fill those areas with smile. and gradually or instantaneously you will feel the bliss replacing them. The learning message associated with these discomforts can be better known in the light of smiling energy.

Radiate & spread these blissful smiles into the surroundings and embrace your family, society, states, nations, globe and galaxies.

View your life challenges from this state of bliss and eternal spreading smiles..as if all your wishes, dreams being fulfilled and enjoying the benefits totally. Be in that blissful state of spreading smiles in all the areas of life as long as you can, and slowly slowly open your eyes with smiles once you feel it’s done.

Benefits

• Plastic smile will be replaced by Pure smile.
• Income tax paying face becomes Inspiring Face.
• Mental age reversal, living purposefully & ageing gracefully.
• Since smile is contagious, you will attract and become a source of peace, joy, wellness, harmony & oneness everywhere.
• Mega Holistic living with commonsense, sense of humor, intuition, scientific spiritual temper, living in the moment, unconditional love, sharing a service, gratitude, positive to miraculous attitude, friendly non-violent communication & middle path becomes your true nature.
• Conscious life urge instead of unconscious death urge helps to improve memory, concentration, conscious-creative living with multi-tasking abilities, overcoming addictions.. so on..so forth.